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Nico Boesten, CPCC | Coach

Professional Life Coach & Music Man

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Nico

Song & Rants #8 | Gifts of Grief w/ Joshua Smith & tune “Waiting on the Day”

January 25, 2021Leave a Comment

Have you ever lost something or someone and wondered if you'd ever be able to work through it? How does this work? What is the gift of grief? These are some of the questions I (Nico Boesten) ask … [Read more...] about Song & Rants #8 | Gifts of Grief w/ Joshua Smith & tune “Waiting on the Day”

Tagged With: Coaching, Grief, Joshua Smith, Kelowna, Lifecoach, Love, Singer songwriter, Three Black Birds

Song & Rants #7 | If you really knew me & original song “What Matters”

January 13, 2021Leave a Comment

What's your happy place (both emotionally & geographically)?In the bowels of the forest, my son & I camped out at a natural hot springs where this was recorded. Thanks to my friends … [Read more...] about Song & Rants #7 | If you really knew me & original song “What Matters”

Tagged With: Coaching, Failure, Fear, Henk Boesten, Safe place, Vulnerability, What Matters

Song & Rants #6 | Tension, being a D & Tom Petty cover “I Won’t Back Down”

December 14, 2020Leave a Comment

Tension is where the life is. … [Read more...] about Song & Rants #6 | Tension, being a D & Tom Petty cover “I Won’t Back Down”

Tagged With: Coaching, Cover, Kelowna, life coach, Lifecoach, Singer songwriter, Tom Petty

Song & Rants #5 | Anxiety sucks, listening is magic & Coldplay cover “Fix You”

November 30, 2020Leave a Comment

Piles of people are dealing with anxiety these days and there are piles of different types of therapy... but what's the magical potion to being fixed? It seems that being heard and being seen (like, … [Read more...] about Song & Rants #5 | Anxiety sucks, listening is magic & Coldplay cover “Fix You”

Tagged With: Anxiety, Coldplay, listening, magic, Tik Tok

Song & Rants #4 | Suck the Lemon

November 16, 2020Leave a Comment

A "Song & Rants" about what "sucking the lemon" means... along with why plants suck and the beautiful thing about painful situations. Nobody (at least, anybody I know) actually ENJOYS … [Read more...] about Song & Rants #4 | Suck the Lemon

Tagged With: Lemons, Pain

Rope Swing Fail – Trying is lying

September 17, 2020Leave a Comment

Sometimes you've just gotta send it. My dad used to always say "Trying is lying".. and then he'd grab a pen or something that was close by and say "TRY to pick this up... you don't TRY to pick it … [Read more...] about Rope Swing Fail – Trying is lying

Tagged With: Fail, Rope swing, Trying

Song & Rants #3 | Do unicorns exist & U2 cover “Who’s Gonna Ride Your Wild Horses”

September 10, 20202 Comments

Another "Song & Rants" about whether or not UNICORNS exist with a duet cover of the U2 classic "Who's Gonna Ride Your Wild Horses" performed by Nico Boesten featuring Rachel Taylor. I've … [Read more...] about Song & Rants #3 | Do unicorns exist & U2 cover “Who’s Gonna Ride Your Wild Horses”

Tagged With: Coaching, Dating, Rachel Taylor, unicorns

Song & Rants #2 | Bombs, Umbrellas & a duet singing “Rainbow” on the lake

August 5, 2020Leave a Comment

A little rant & tune with Savannah Taylor & Nico Boesten talking about bombs, umbrellas, and how to deal with old triggers / patterns / beliefs. Then, a virtual duet singing the cover … [Read more...] about Song & Rants #2 | Bombs, Umbrellas & a duet singing “Rainbow” on the lake

Tagged With: Habits, Kacey Musgraves, Patterns, Rainbow, Savannah Taylor, Song, Triggers

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SWEET SPOT QUIZ
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Find out how fulfilled you are and how close you are to finding your groove.
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FUN

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How much am I enjoying my life outside of my regular commitments... am I exploring my hobbies and fun stuff that gives me life?

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struggling
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PERSONAL GROWTH

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How much am I learning about myself (behaviours / habits). Am I living from my heart?

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HEALTH

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How sweet are my exercise routines, habits (eating / drinking etc.) and the overall shape of my physical body?

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ROMANCE

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How is my connection to my partner… or if I don’t have a partner, how happy am I with my journey to finding a partner (if that's a desire)?

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FRIENDS

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How is the quality, depth, and frequency of my connection to my friendships?

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CAREER

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How are things going in my job and/or the direction of my work?

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MONEY

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How content am I with how much (or little) I have in the bank?

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HOME LIFE

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How much peace do I have with my home life situation?

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SPIRITUALITY

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Where am I at spiritually?
Am I growing and learning?
How connected do I feel to the spiritual side of my life in general?

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FAMILY

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How is the quality, depth, and frequency of my connection to my family?

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WELL PLAYED
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Things seem to be working pretty well for you and overall, you’re living a pretty amazingly fulfilled life.

DEEP THOUGHT:
Which area of your life would you really like to crank up the score on in the next year?

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NOT SHABBY
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Is there an area in your life that is quite a bit lower than the others?

DEEP THOUGHT:
Where are you out of sync... or hurting?

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HMMMMMMM....
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Think about a time in your life when your scores were the highest they've ever been...

DEEP THOUGHTS:
What kind of person were you?
What were you doing?
Who were your friends?

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