Alas, I offer you my latest recording of "RIVER"... a song written about a woman I loved… River by NICO This was partially inspired by Esther Perel and her research on relationships where she … [Read more...] about New tune release “RIVER”
Kelowna
UNstuck | finding hope in loss with Andrew Allen PT 6/6
This is part 6/6 of a series I produced called "UNstuck | finding hope in loss" where I interviewed my buddy and multi-platinum singer-songwriter Andrew Allen. He is an artist and keynote speaker … [Read more...] about UNstuck | finding hope in loss with Andrew Allen PT 6/6
UNstuck | finding hope in loss with Tess McMechan PT 5/6
Tess McMechan is a Kelowna-based Certified Somatic and Developmental Trauma Practitioner who helps people break free from the grip of limiting beliefs shaped by trauma - beliefs that were once … [Read more...] about UNstuck | finding hope in loss with Tess McMechan PT 5/6
UNstuck | finding hope in loss with Mike Shaw PT 4/6
Mike Shaw is truly a legend. A speaker, author, coach, therapist, athlete, (among many other things) Mike lives in the Kelowna area and tells his story of being a professional skiier where, in a … [Read more...] about UNstuck | finding hope in loss with Mike Shaw PT 4/6
New single “WORTHY” released
Ahem, I bequeath you with my new single "WORTHY" today for your audible enjoyment. Inspired by a conversation with my partner, I wrote this for her and from her perspective as a bit of a prayer. This … [Read more...] about New single “WORTHY” released
UNstuck | finding hope in loss with Karis PT 3/6
I sat down with one of the Executive Directors (Geri Pauls) and the Spiritual Director (Anita Forbes) of Karis Support Society; a Kelowna-based facility that provides a continuum of services for women … [Read more...] about UNstuck | finding hope in loss with Karis PT 3/6
How much do you trust your partner?
I was chatting with a partner about trust and was thinking, “Trust is tricky because there are so many different ways you can trust someone.” So I came up with "TRUST QUIZ" with 16 different questions … [Read more...] about How much do you trust your partner?
UNstuck | finding hope in loss with Kim Unrau PT 1/6
This is part 1/6 of a series I filmed with Telus called "UNstuck | finding hope in loss" where I interviewed 6 different people who are professionals at helping people get UNstuck. With almost 30 … [Read more...] about UNstuck | finding hope in loss with Kim Unrau PT 1/6