Well, you gotta be living under a rock garden to not be hearing about all of the ways that AI is changing the way everyone (OK, not EVERYone) does stuff. I’ve even be hearing how some people (even … [Read more...] about How AI is dumb but can also change your life
life coaching
UNstuck | finding hope in loss with Andrew Allen PT 6/6
This is part 6/6 of a series I produced called "UNstuck | finding hope in loss" where I interviewed my buddy and multi-platinum singer-songwriter Andrew Allen. He is an artist and keynote speaker … [Read more...] about UNstuck | finding hope in loss with Andrew Allen PT 6/6
Reflective prompts for the new year
Every year I like to do a little reflection on the past as well as give myself some juicy prompts going into the new year. Some are goals, some are commitments, and some are reminders of how I want to … [Read more...] about Reflective prompts for the new year
My WORD of the year
What could possibly go wrong? And plus, I’ve always wondered what it would be like to run through a fire. What’s your year going to look like? View this post on Instagram A … [Read more...] about My WORD of the year
UNstuck | finding hope in loss with Karis PT 3/6
I sat down with one of the Executive Directors (Geri Pauls) and the Spiritual Director (Anita Forbes) of Karis Support Society; a Kelowna-based facility that provides a continuum of services for women … [Read more...] about UNstuck | finding hope in loss with Karis PT 3/6
“It should have been me” – grieving the loss of a loved one
In April 2024, I picked up my phone and started to record myself as I began to feel a wave of grief pass over me after visiting a buddy of mine in the hospital. In the bed next to my buddy was a … [Read more...] about “It should have been me” – grieving the loss of a loved one
3 Lessons from building my teardrop trailer
Welcome to a tour of my latest teardrop trailer build project “Feenix”. 9 months of challenges, hundreds of hours and the satisfaction of being able to tow this sweet monkey 21 hours for her maiden … [Read more...] about 3 Lessons from building my teardrop trailer
2 funny myths about being a life coach
I thought I'd share 2 of the most common assumptions people have made about me being a life coach... 1. It’s an emotional “blowing of smoke and sunshine up one’s bum bum”. This is … [Read more...] about 2 funny myths about being a life coach