*** VULNERABILITY ALERT ***please don't watch this if you're uncomfortable with a little emotion Are you numb? The temptation to numb out is intense. I feel it and so many of my clients struggle … [Read more...] about Song & Rants #9 | Numb or Heart-forward & original song “Gentle Redirection”
Song and Rants
Song & Rants #8 | Gifts of Grief w/ Joshua Smith & tune “Waiting on the Day”
Have you ever lost something or someone and wondered if you'd ever be able to work through it? How does this work? What is the gift of grief? These are some of the questions I (Nico Boesten) ask … [Read more...] about Song & Rants #8 | Gifts of Grief w/ Joshua Smith & tune “Waiting on the Day”
Song & Rants #7 | If you really knew me & original song “What Matters”
What's your happy place (both emotionally & geographically)?In the bowels of the forest, my son & I camped out at a natural hot springs where this was recorded. Thanks to my friends … [Read more...] about Song & Rants #7 | If you really knew me & original song “What Matters”
Song & Rants #6 | Tension, being a D & Tom Petty cover “I Won’t Back Down”
Tension is where the life is. … [Read more...] about Song & Rants #6 | Tension, being a D & Tom Petty cover “I Won’t Back Down”
Song & Rants #5 | Anxiety sucks, listening is magic & Coldplay cover “Fix You”
Piles of people are dealing with anxiety these days and there are piles of different types of therapy... but what's the magical potion to being fixed? It seems that being heard and being seen (like, … [Read more...] about Song & Rants #5 | Anxiety sucks, listening is magic & Coldplay cover “Fix You”
Song & Rants #4 | Suck the Lemon
A "Song & Rants" about what "sucking the lemon" means... along with why plants suck and the beautiful thing about painful situations. Nobody (at least, anybody I know) actually ENJOYS … [Read more...] about Song & Rants #4 | Suck the Lemon
Song & Rants #3 | Do unicorns exist & U2 cover “Who’s Gonna Ride Your Wild Horses”
Another "Song & Rants" about whether or not UNICORNS exist with a duet cover of the U2 classic "Who's Gonna Ride Your Wild Horses" performed by Nico Boesten featuring Rachel Taylor. I've … [Read more...] about Song & Rants #3 | Do unicorns exist & U2 cover “Who’s Gonna Ride Your Wild Horses”
Song & Rants #2 | Bombs, Umbrellas & a duet singing “Rainbow” on the lake
A little rant & tune with Savannah Taylor & Nico Boesten talking about bombs, umbrellas, and how to deal with old triggers / patterns / beliefs. Then, a virtual duet singing the cover … [Read more...] about Song & Rants #2 | Bombs, Umbrellas & a duet singing “Rainbow” on the lake