I sat down with one of the Executive Directors (Geri Pauls) and the Spiritual Director (Anita Forbes) of Karis Support Society; a Kelowna-based facility that provides a continuum of services for women … [Read more...] about UNstuck | finding hope in loss with Karis PT 3/6
Song and Rants
UNstuck | finding hope in loss with Brad Pedersen PT 2/6
This is part 2/6 of a series I filmed with Telus called “UNstuck | finding hope in loss” where I interviewed 6 different people who have inspiring stories of how they got "UNstuck" and found hope in … [Read more...] about UNstuck | finding hope in loss with Brad Pedersen PT 2/6
UNstuck | finding hope in loss with Kim Unrau PT 1/6
This is part 1/6 of a series I filmed with Telus called "UNstuck | finding hope in loss" where I interviewed 6 different people who are professionals at helping people get UNstuck. With almost 30 … [Read more...] about UNstuck | finding hope in loss with Kim Unrau PT 1/6
“It should have been me” – grieving the loss of a loved one
In April 2024, I picked up my phone and started to record myself as I began to feel a wave of grief pass over me after visiting a buddy of mine in the hospital. In the bed next to my buddy was a … [Read more...] about “It should have been me” – grieving the loss of a loved one
Song & Rants #28 | Motorbikes, Birds & Focus w/ “Just Another Day”
Oh ya, that time I thought I lost my shoulder on my motorbike because of that bird... "What you focus on you gravitate towards". https://youtu.be/qNTyLnsatio Yes, this old saying rings true in so … [Read more...] about Song & Rants #28 | Motorbikes, Birds & Focus w/ “Just Another Day”
New single “Would You” released
I'm so unbelievably proud to release this new tune "Would You" into the earth. Inspired by a breakup and breaking my actual back this tune is like a naked prayer. I recorded the acoustic guitar and … [Read more...] about New single “Would You” released
Song & Rants #28 | Are you kicking ass? w/ dance to The Bros. Landreth “GREENHOUSE”
Have you ever felt like a legendary rock star with one group of people and a total dumbass (or failure) with another? Same. In this Song & Rants I look at a couple of examples including a … [Read more...] about Song & Rants #28 | Are you kicking ass? w/ dance to The Bros. Landreth “GREENHOUSE”
Song & Rants #27 | Lessons from a broken back & original music video “TIDE”
"But did I die though?" This has got to be my favourite bumper sticker I've seen lately. So, last week I had a little bit of a... thing happen. Not that I started down the trail on my bike with the … [Read more...] about Song & Rants #27 | Lessons from a broken back & original music video “TIDE”