In April 2024, I picked up my phone and started to record myself as I began to feel a wave of grief pass over me after visiting a buddy of mine in the hospital. In the bed next to my buddy was a … [Read more...] about “It should have been me” – grieving the loss of a loved one
Coaching
3 Lessons from building my teardrop trailer
Welcome to a tour of my latest teardrop trailer build project “Feenix”. 9 months of challenges, hundreds of hours and the satisfaction of being able to tow this sweet monkey 21 hours for her maiden … [Read more...] about 3 Lessons from building my teardrop trailer
Goldford – “Shine Through” (cover by NICO)
You know when a song just grabs you by the heart and carries you off to a new planet? Same. This tune “Shine Through” by GOLDFORD absolutely slayed me… not only for his musical & production … [Read more...] about Goldford – “Shine Through” (cover by NICO)
What are your 3 life words?
New Years resolutions freak the hell out of me... they've left a bit of a bad taste in my mouth after making them and then breaking them over the years. It's like, "SHOOT... now what?" I mean, there's … [Read more...] about What are your 3 life words?
Song & Rants #28 | Are you kicking ass? w/ dance to The Bros. Landreth “GREENHOUSE”
Have you ever felt like a legendary rock star with one group of people and a total dumbass (or failure) with another? Same. In this Song & Rants I look at a couple of examples including a … [Read more...] about Song & Rants #28 | Are you kicking ass? w/ dance to The Bros. Landreth “GREENHOUSE”
Song & Rants #27 | Lessons from a broken back & original music video “TIDE”
"But did I die though?" This has got to be my favourite bumper sticker I've seen lately. So, last week I had a little bit of a... thing happen. Not that I started down the trail on my bike with the … [Read more...] about Song & Rants #27 | Lessons from a broken back & original music video “TIDE”
Song & Rants #24 | Being SHOULD-on & original tune “Most”
"I don't need directions... I have a penis." Sound familiar? Have you ever been SHOULD-ON? Let's talk about stereotypes and the many times we get "SHOULD-ON" by culture. All of the "SHOULDS" … [Read more...] about Song & Rants #24 | Being SHOULD-on & original tune “Most”
Song & Rants #23 | Death coach, being seen & original “Yours”
When have you felt the most SEEN & HEARD in your life? And when have you really felt UNSEEN or UNHEARD? "I think that those who try to make you feel less than who you are... that is the … [Read more...] about Song & Rants #23 | Death coach, being seen & original “Yours”