I sat down with multi-platinum singer-songwriter Andrew Allen, an artist and keynote speaker located in the Kelowna, BC area. Andrew has had five top-ten singles on the charts, been signed to a major … [Read more...] about UNstuck | finding hope in loss with Andrew Allen PT 6/6
Lifecoach
UNstuck | finding hope in loss with Tess McMechan PT 5/6
Tess McMechan is a Kelowna-based Certified Somatic and Developmental Trauma Practitioner who helps people break free from the grip of limiting beliefs shaped by trauma - beliefs that were once … [Read more...] about UNstuck | finding hope in loss with Tess McMechan PT 5/6
3 Lessons from building my teardrop trailer
Welcome to a tour of my latest teardrop trailer build project “Feenix”. 9 months of challenges, hundreds of hours and the satisfaction of being able to tow this sweet monkey 21 hours for her maiden … [Read more...] about 3 Lessons from building my teardrop trailer
Goldford – “Shine Through” (cover by NICO)
You know when a song just grabs you by the heart and carries you off to a new planet? Same. This tune “Shine Through” by GOLDFORD absolutely slayed me… not only for his musical & production … [Read more...] about Goldford – “Shine Through” (cover by NICO)
Song & Rants #28 | Are you kicking ass? w/ dance to The Bros. Landreth “GREENHOUSE”
Have you ever felt like a legendary rock star with one group of people and a total dumbass (or failure) with another? Same. In this Song & Rants I look at a couple of examples including a … [Read more...] about Song & Rants #28 | Are you kicking ass? w/ dance to The Bros. Landreth “GREENHOUSE”
Song & Rants #26 | Cheating, wounds, and original song “RESTORE”
Why is it so encouraging to hear about other people struggling / failing? Here are a few of my own stories of how I have failed, fallen, and found hope through some profound interactions with my … [Read more...] about Song & Rants #26 | Cheating, wounds, and original song “RESTORE”
Song & Rants #24 | Being SHOULD-on & original tune “Most”
"I don't need directions... I have a penis." Sound familiar? Have you ever been SHOULD-ON? Let's talk about stereotypes and the many times we get "SHOULD-ON" by culture. All of the "SHOULDS" … [Read more...] about Song & Rants #24 | Being SHOULD-on & original tune “Most”
Song & Rants #23 | Death coach, being seen & original “Yours”
When have you felt the most SEEN & HEARD in your life? And when have you really felt UNSEEN or UNHEARD? "I think that those who try to make you feel less than who you are... that is the … [Read more...] about Song & Rants #23 | Death coach, being seen & original “Yours”