You know how everyone has these “PARTS” to them. Or you could say “SIDES”… like Jeckyll & Hyde. You can be nice one minute and then something triggers you and all of a sudden you turn into a nasty … [Read more...] about I punched a guy in the back and almost drove off a cliff
Coaching
How AI is dumb but can also change your life
Well, you gotta be living under a rock garden to not be hearing about all of the ways that AI is changing the way everyone (OK, not EVERYone) does stuff. I’ve even be hearing how some people (even … [Read more...] about How AI is dumb but can also change your life
Light, Shadow, Loss, & Choice
Here's a podcast I did a little while ago titled "Light, Shadow, Loss & Choice"... sharing some tender lessons and influences provided by the brilliant light and wounded darkness contained in the … [Read more...] about Light, Shadow, Loss, & Choice
Beauty from ashes
I recently had one of the most absolutely important days of my life. Giving my daughter away. Now, I just learned this recently that apparently at a lot of weddings the bride will have a private … [Read more...] about Beauty from ashes
New tune release “RIVER”
Alas, I offer you my latest recording of "RIVER"... a song written about a woman I loved… River by NICO This was partially inspired by Esther Perel and her research on relationships … [Read more...] about New tune release “RIVER”
UNstuck | finding hope in loss with Andrew Allen PT 6/6
This is part 6/6 of a series I produced called "UNstuck | finding hope in loss" where I interviewed my buddy and multi-platinum singer-songwriter Andrew Allen. He is an artist and keynote speaker … [Read more...] about UNstuck | finding hope in loss with Andrew Allen PT 6/6
UNstuck | finding hope in loss with Tess McMechan PT 5/6
Tess McMechan is a Kelowna-based Certified Somatic and Developmental Trauma Practitioner who helps people break free from the grip of limiting beliefs shaped by trauma - beliefs that were once … [Read more...] about UNstuck | finding hope in loss with Tess McMechan PT 5/6
UNstuck | finding hope in loss with Mike Shaw PT 4/6
Mike Shaw is truly a legend. A speaker, author, coach, therapist, athlete, (among many other things) Mike lives in the Kelowna area and tells his story of being a professional skiier where, in a … [Read more...] about UNstuck | finding hope in loss with Mike Shaw PT 4/6