New Years resolutions freak the hell out of me... they've left a bit of a bad taste in my mouth after making them and then breaking them over the years. It's like, "SHOOT... now what?" I mean, there's … [Read more...] about What are your 3 life words?
Coaching
Song & Rants #28 | Are you kicking ass? w/ dance to The Bros. Landreth “GREENHOUSE”
Have you ever felt like a legendary rock star with one group of people and a total dumbass (or failure) with another? Same. In this Song & Rants I look at a couple of examples including a … [Read more...] about Song & Rants #28 | Are you kicking ass? w/ dance to The Bros. Landreth “GREENHOUSE”
New tune “Would You”
Nothing like breaking your back and a breakup to spawn a new tune... alas, I give you "Would You". I was inspired by several conversations and a documentary called "E-motion" that some buddies … [Read more...] about New tune “Would You”
Song & Rants #27 | Lessons from a broken back & original music video “TIDE”
"But did I die though?" This has got to be my favourite bumper sticker I've seen lately. So, last week I had a little bit of a... thing happen. Not that I started down the trail on my bike with the … [Read more...] about Song & Rants #27 | Lessons from a broken back & original music video “TIDE”
Song & Rants #26 | Cheating, wounds, and original song “RESTORE”
Why is it so encouraging to hear about other people struggling / failing? Here are a few of my own stories of how I have failed, fallen, and found hope through some profound interactions with my … [Read more...] about Song & Rants #26 | Cheating, wounds, and original song “RESTORE”
Song & Rants #25 | Buried in an avalanche & original tune “Gentle Redirection”
What would you say if you were buried in an avalanche and had 15 minutes to record to record your last words. Who would you speak to? What would you say? Would you have regrets? Any "What ifs" left on … [Read more...] about Song & Rants #25 | Buried in an avalanche & original tune “Gentle Redirection”
Song & Rants #24 | Being SHOULD-on & original tune “Most”
"I don't need directions... I have a penis." Sound familiar? Have you ever been SHOULD-ON? Let's talk about stereotypes and the many times we get "SHOULD-ON" by culture. All of the "SHOULDS" … [Read more...] about Song & Rants #24 | Being SHOULD-on & original tune “Most”
Song & Rants #23 | Death coach, being seen & original “Yours”
When have you felt the most SEEN & HEARD in your life? And when have you really felt UNSEEN or UNHEARD? "I think that those who try to make you feel less than who you are... that is the … [Read more...] about Song & Rants #23 | Death coach, being seen & original “Yours”