Every year I like to do a little reflection on the past as well as give myself some juicy prompts going into the new year. Some are goals, some are commitments, and some are reminders of how I want to … [Read more...] about Reflective prompts for the new year
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My WORD of the year
What could possibly go wrong? And plus, I’ve always wondered what it would be like to run through a fire. What’s your year going to look like? View this post on Instagram A … [Read more...] about My WORD of the year
UNstuck | finding hope in loss with Karis PT 3/6
I sat down with one of the Executive Directors (Geri Pauls) and the Spiritual Director (Anita Forbes) of Karis Support Society; a Kelowna-based facility that provides a continuum of services for women … [Read more...] about UNstuck | finding hope in loss with Karis PT 3/6
UNstuck | finding hope in loss with Brad Pedersen PT 2/6
This is part 2/6 of a series I filmed with Telus called “UNstuck | finding hope in loss” where I interviewed 6 different people who have inspiring stories of how they got "UNstuck" and found hope in … [Read more...] about UNstuck | finding hope in loss with Brad Pedersen PT 2/6
How much do you trust your partner?
I was chatting with a partner about trust and was thinking, “Trust is tricky because there are so many different ways you can trust someone.” So I came up with "TRUST QUIZ" with 16 different questions … [Read more...] about How much do you trust your partner?
UNstuck | finding hope in loss with Kim Unrau PT 1/6
This is part 1/6 of a series I filmed with Telus called "UNstuck | finding hope in loss" where I interviewed 6 different people who are professionals at helping people get UNstuck. With almost 30 … [Read more...] about UNstuck | finding hope in loss with Kim Unrau PT 1/6
“It should have been me” – grieving the loss of a loved one
In April 2024, I picked up my phone and started to record myself as I began to feel a wave of grief pass over me after visiting a buddy of mine in the hospital. In the bed next to my buddy was a … [Read more...] about “It should have been me” – grieving the loss of a loved one
3 Lessons from building my teardrop trailer
Welcome to a tour of my latest teardrop trailer build project “Feenix”. 9 months of challenges, hundreds of hours and the satisfaction of being able to tow this sweet monkey 21 hours for her maiden … [Read more...] about 3 Lessons from building my teardrop trailer
